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Your Metabolism Can Be Your Secret Fat Busting Weapon..
Metabolism really is the 3rd but missing secret to fast, painless fat loss. You already know the first two, as you see them everywhere you look:
Eat less: Lowers your calorie intake. Less food to be stored as fat. But can be painful and hard to stick to for any period of time, due to your body being used to a certain level of calories.
Exercise more: Burn more calories. If you decide to exercise on an empty stomach, you will be forcing your body to burn actual fat. On the other hand, exercising on an empty stomach means that you have nothing to fuel your exercise with, which makes it harder to stick to.
They're good, but here's the 'Ace up your sleeve' that changes everything:
Speed up your Metabolism: The 'missing secret' and the most exciting because you'll burn more calories NATURALLY. Your body's calorie furnace will be turned up to maximum power, forcing it to not only burn the calories you eat at every meal, but also your stored fat!



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